Supervised visitation can be a challenging and emotionally charged aspect of the divorce process for both parents and children. However, with proper preparation and a focus on the well-being of your child, you can navigate supervised visitation with confidence and create a positive experience for everyone involved. We will explore essential tips to help parents prepare for supervised visitation, ensuring a safe and nurturing environment for their children.

1. Understand the policies and rules of your supervised contact agency
Read about the rules, policies and guidelines provided by your supervised visitation agency. Familiarise yourself with your court orders and requirements to ensure compliance. Knowing the rules and expectations will help you prepare for the visits effectively.

2. Maintain a Positive Attitude:
Approach supervised visitation with a positive attitude, focusing on the best interests of your child. Show respect for the supervised visitation provider and other individuals involved. By displaying a cooperative and respectful demeanor, you set the stage for a more harmonious environment during the visits. Keep in mind that your child’s emotional well-being is the top priority.

3. Establish Open Lines of Communication:
Maintain open and respectful lines of communication with the other parent and the supervised visitation provider if appropriate. Clarify any questions or concerns you may have regarding the visitation process with the agency or with your legal representative. Effective communication will help ensure that all parties are on the same page and that the visits run smoothly.

4. Prepare Your Child (for the resident parent):
Prepare your child for the supervised visits by explaining the situation in an age-appropriate manner. Reassure them that the visits are a chance to spend time with the other parent and emphasize that their well-being is a priority. Answer any questions they may have and listen attentively to their concerns. Be supportive and provide a safe space for them to express their emotions about the visits.

5. Plan Age-Appropriate Activities (for the visiting parent):
Consider age-appropriate activities that will engage your child during supervised visits. Prepare a variety of options such as games, crafts, books, or outdoor activities, depending on your child’s interests. Engaging in fun and interactive activities during the visits will help create positive memories and reinforce your bond. You can also ask the supervisor for suggestions and if you would like them to request that the other parent bring the child’s bike or scooter along at handover.

6. Maintain Consistency:
Strive to maintain consistency in your child’s routine and behaviour expectations, both before and after the supervised visits. Consistency provides a sense of stability and security for your child. Ensure that you communicate any important information or updates about your child’s routine to the supervised visitation provider to promote a smooth transition during the visits.

7. Focus on Self-Care:
Take care of your own emotional well-being throughout the supervised visitation process. Engage in activities that bring you joy, seek support from friends or a support group, and consider professional counselling if needed. Taking care of yourself will enable you to be more present and emotionally available for your child during supervised visits.